Some areas of focus I enjoy working on:
Adult children of alcoholics
Adult children of emotionally unavailable parents
Obsessive compulsive disorder including relationship OCD
Adult ADHD
Adults who struggle with motivation, following-through and organization
Anxiety
Depression due to life transition such as divorce or separation
When I’m not in session, you can probably find me reading a good book. Some of my favorites include:
Man's Search for Meaning by Viktor Frankl
Into the Wild by Jon Krakauer
The Salt Path by Raynor Winn
Flat Broke with Two Goats by Jennifer McGaha
The Center Cannot Hold by Elyn Saks
Smoke Gets in Your Eyeballs by Caitlin Doughty
Nomadland by Jessica Bruder
Breath: The New Science of a Lost Art by James Nestor
The Untethered Soul by Michael Alan Singer