Hi, I'm Jeana.

I'm a licensed therapist with 9 years of experience. 

My practice exists to help improve the lives of people looking to make positive changes including improving motivation, energy, follow-through, organization and more. 

You will receive tools to help you improve your daily living. I will help you navigate through the areas of your life that you would like to address. 

In private practice, I work with individuals who have ADHD, OCD, and Trauma as well as people managing stress from work or relationships with partners or their parents. 

I am licensed in Minnesota, North Dakota, Iowa and Florida. I accept insurance plans in all 4 states through online therapy.